spaghetti, tomatoes, tomato sauce

Introducing Complementary Meals To Your Baby

Feeding babies a variety of wholesome meals is a great way to introduce baby to complementary meals and help them get a hang of feeding and loving meal times.

Babies of the age six months to eight months are more comfortable eating small quantities of pureed/smooth textured meals.

To meet nutritional needs of growing babies it is best to choose a combination of high nutrient food ingredients to make baby meals.

First foods for babies should always go through *allergy testing* (insert link to another post) before feeding baby repeatedly.

First food combination ideas

  1. Quads Organics Rice cereal and green peas
  2. Sweet potatoes, groundnuts and carrots
  3. Whole grains cereal and bananas
  4. Plantain, fish and spinach

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